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  • June 25, 2023
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Female fitness over 50

Staying active is harder as you age.  After 50 things seem to hurt a bit more.  Recovery from the activities of life take more time than they used to.  That…

About ME

Welcome to Method4Life! WHO AM I? Hello, I am Sheri and I am the founder of Method 4 Life.  I am a mother, a grandmother and life fulfillment seeker. I WANT TO…

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