Rise and Shine: Unleash “Power” of Making Your Bed
Do you make your bed everyday? Did you know that how you start your day affects the tone for the...
Sheri Monteil
Homemade Natural Healthy Skin Care
I'm going to kick things off by talking about why skin care matters. I know you have heard it all...
Yoga And Meditation: Promoting Physical And Mental Well-being
I'm often struck by the power of meditation to enhance mental well-being. It's not just a state of sitting quietly;...
