Sheri Monteil
- February 20, 2024
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Rise and Shine: Unleash “Power” of Making Your Bed
Rise and Shine: The “power” of Making your Bed every day
admin
- July 14, 2024
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Ditch the Toxins: Simple 3-Ingredient DIY Laundry Detergent
Are you tired of the harsh chemicals and overwhelming fragrances in commercial laundry detergents? It’s time to ditch the toxins and embrace a more natural, eco-friendly way to keep your…
- July 2, 2024
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1. “DIY 4-Ingredient Moisturizer: Simple, Natural, and Effective!”
Mallow Tallow: The Delightful DIY Lotion Your Skin Will Love** Welcome to the world of DIY skincare, where natural ingredients reign supreme, and your wallet breathes a sigh of relief.…
- March 11, 2024
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Intermittent Fasting- How to begin
Unlocking the Benefits of Intermittent Fasting: A Guide for All Ages Are you looking to supercharge your health and fitness journey? Intermittent fasting might just be the missing piece of…
- March 10, 2024
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Discovering the Path to Your Best Life After Divorce 🌟
I recently went through a divorce, which was undeniably challenging, but it’s also been a journey of growth and self-discovery. Leaving my hometown to live with my daughter during this…
- February 9, 2024
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Homemade Natural Healthy Skin Care
I’m going to kick things off by talking about why skin care matters. I know you have heard it all before. But your skin is not just your body’s largest…
- February 2, 2024
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The Role Of Gratitude In Promoting Overall Well-being
I’m going to kick things off by delving into the essence of gratitude. At its core, gratitude is the warm feeling of thankfulness towards the world, or towards specific individuals.…
- January 31, 2024
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Yoga And Meditation: Promoting Physical And Mental Well-being
I’m often struck by the power of meditation to enhance mental well-being. It’s not just a state of sitting quietly; it’s an active training of the mind to increase awareness,…
- January 24, 2024
- 2 Comments
Incorporating Exercise Into Your Daily Routine: Tips And Strategies
I’m going to lay it out for you: regular physical activity is a powerhouse for your health. And I’m not just talking about your body; I mean your brain too.…
- June 25, 2023
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Female fitness over 50
Staying active is harder as you age. After 50 things seem to hurt a bit more. Recovery from the activities of life take more time than they used to. That…
